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Personal Assistance to

Transform Meals & Behaviors

for Better Health & Weight Loss?​


Small Changes

New Beginnings

Welcome to the Family Health Publications web site.  Enjoy recipe demonstration videos by JoAnn Rachor. Check out our online catalog where you will find a variety of excellent materials, including vegetarian cookbooks and books on natural remedies, prevention and nutrition. 

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     See All our Books

Of These Ye May Freely Eat

2013 edition with several new recipes. 200,000 in print and still only $2.95. Over 250 cholesterol-free, meat-free, dairy-free but flavor-full quick and easy recipes.


Revised 2016

Fast Cooking in a Slow Cooker

Includes many recipes never before dreamed of doing in a slow cooker. 300 low fat, cholesterol-free recipes. 40 full color photographs. Recipes designed to fit most any size cooker.


  • Vegan Cookbooks
  • Lifestyle
  • Natural Remedies