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Personal Assistance to

Transform Meals & Behaviors

for Better Health & Weight Loss?​

Small Changes

New Beginnings

Welcome to the Family Health Publications web site.  Enjoy recipe demonstration videos by JoAnn Rachor. Check out our online catalog where you will find a variety of excellent materials, including vegetarian cookbooks and books on natural remedies, prevention and nutrition. 



     See All our Books

Of These Ye May Freely Eat

2013 edition with several new recipes. 200,000 in print and still only $2.95. Over 250 cholesterol-free, meat-free, dairy-free but flavor-full quick and easy recipes.

Revised 2016

Fast Cooking in a Slow Cooker

Includes many recipes never before dreamed of doing in a slow cooker. 300 low fat, cholesterol-free recipes. 40 full color photographs. Recipes designed to fit most any size cooker.

  • Vegan Cookbooks
  • Lifestyle
  • Natural Remedies